Our Adult Intermediate/Advanced Ballet class is designed for experienced dancers who are ready to challenge themselves both technically and artistically. Building upon a strong foundation of classical ballet, this class features more complex combinations, faster tempos, and physically demanding exercises that develop strength, precision, musicality and endurance.

At SBA, we believe Adult Dancers deserve to be challenged. We teach this class with the same high standards and artistic approach as our upper-level student program, giving adult dancers meaningful goals to work toward fostering continued growth and personal accomplishment. You'll be encouraged to step outside your comfort zone, refine your technique, and discover what you are truly capable of. We strive to make sure the result of each class is both demanding and deeply rewarding, leaving you feeling accomplished, energized, and inspired.

*Because of the pace and complexity of this class, dancers should have a solid understanding of ballet technique beyond the fundamentals and be physically prepared to execute more advanced combinations safely and confidently.

Adult Dancers enrolled in our Inter/Adv Ballet class are also invited to participate in our Adult Pointe class. Whether you've danced en pointe before and are looking to return, or you've always dreamed of dancing en pointe, this class provides a pathway to achieve that goal.

For dancers new to pointe work, several years of consistent training in an Adult Inter/Adv class are recommended before beginning pointe. This foundation is essential for developing the strength, technique, alignment, and body awareness necessary to train safely and reduce the risk of injury. We believe dancing en pointe is an attainable goal for dedicated adult dancers, and we're committed to helping you reach it through proper preparation, patient progression, and professional instruction.

Schedule:

Monday, 7:00 - 8:30 p.m.

Tuesday & Thursday, 10:00 - 11:30 a.m.

Friday, 6:00 - 7:30 p.m. Pointe: 7:45 - 8:30 p.m.

School Year Programs August - May

Children's Division

Ages 3 - 8

Pre-Professional Division

Ages 12 - 22

Preparatory Division

Ages 8 - 12

Adult Division

Ages 18+

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School Year Programs
August - May